Anne-Marie Simak, www.colouryourlifecoaching.com

My name is Anne-Marie Simak and I am a Style & Confidence Coach.

I met Thierry in 2016 through work. We connected straight away and I felt instantly really comfortable in his presence. At the time, I was really struggling with low energy levels and acid reflux. I asked what he could help me with and he explained how his Mind and Body Nourishment Guide worked. As a coach myself, I have already done lots of self work but Thierry gave me additional support with my meditation. He also gave me advise on which Nourishment program I should be taking for my energy levels and stomach problems. I had been to the doctors and there was nothing serious going on, they put it down to stress after a thorough health check. After about 3 weeks with the Thierry’s recommended Nourishment program and implementing Thierry’s advice, I started to feel so much better.

Today, my acid reflux is completely gone, my energy levels are much better. All through this process, Thierry was there as a support, through emails and phone calls. I am pretty sure without his help I would have still had my stomach problems. Getting rid of it has helped me to be able to eat normally again, I am more conscious of what I put in my body and it had a big impact on my eating habits. I don’t rush eating my food any more and have become a conscious eater!

Zénodie Arlas, Horse Behaviouralist and Trainer

My name is Zénodie Arlas I’m a horse behaviouralist and trainer. I’m from Paris France and I now live in the wilderness of central Oregon in the US.

What I really enjoyed the most about the Mind and Body Nourishment Guide is that it’s quick way to remind me what really matters for my wellbeing, all the steps are quite easy to integrate to my daily routine and have helped me to feel better very quickly. Nurturing myself with Love and acceptance is the best way to be Happy! Happiness is found within and no else but me can gift it to myself. My happiness shines around and I saw see my life change, better business and life opportunities showed up in very unexpected ways. Put some good out and some good will come to you easily and effortlessly.

Each part really resonated with me and lifestyle, but most of all the dietary step as we are what we eat, so now I enjoy every healthy food as special gift. Cause what goes through my system will nourish my body but also will fuel my mind to make the best out of my life! I feel better in my boots so each day I’ve got more energy to accomplish what I desire the most.

This guide had a great impact on my life, so if you want to see changes in your life make this change, and get some help from Thierry, he’s the most impressive coach, his words are always filled with Love and Joy, only you put barriers to change.
Give it a chance to change.
Sending love and light to you all.

Lena Stolch - World Traveller, World Traveller

Hi, I am Lena, currently traveling the world.

The Mind And Body Nourishment Guide of Thierry Alexandre showed me again that it is possible to do exercises, meditate, have positive thoughts and laughers no matter where you are or how you feel! No excuses!

It’s all about yourself and not about your surrounding! You can make the change with little things - just smile at yourself in the mirror 🙂

Thanks Thierry, this Guide helps me remind myself everyday! This guide is awesome and you are definitely making the world better.

Sarah Soussi, Stock Broker in Finance

Dear Thierry,

I wanted to thank you for your The Mind and Body Nourishment Guide. I have learn so much and also you remind me simple habit that I have forgotten. I used to always let the negativity take the control of me, now everyday I keep thinking of your wise advices and those help me keeping up with a positive attitude and I am very grateful for that.

You helped me opened my eyes to see things in the different way by that I mean  the “little things in life” like feeling nourished by a smile to a stranger in the street or even taking care of my plants which I really didn’t considered much before.

You add a massive value in my life and I have changed since my lifestyle has now I am working-out daily and I am very much conscientious by the way I feed myself !

Thanks for this generosity, for you positivity and also thanks for being you, I am happy to have you as a coach but also more than that as a friend.

I really recommend anybody who wants to embrace a big change to contact Thierry, he knows how to listen first and then provides you the best advice to become the best version of yourself.

Feyi Babalola, Perfomer

I thoroughly enjoyed going through it I found it very informative and educational.  It helps one feel positive about one's self.

The daily habits are inspiring and you can choose which one's are more useful to you. It is very adaptable. I particularly found the daily habits useful as they are in bite-size portions  and it's written in a way that does not send me to sleep and kept me engaged.

I would recommend this to anyone as a daily guide who wishes to improve their health and well-being.

Feyi

xXx 😀👍❤

Nicholas Clark , Actor/Entrepreneur

Thierry Alexandre is a special human being!

We met working in a world famous retail store 9 years ago and we are friend evermore! Thierry's openness to see the best in people and bring his positive energy to everything made him stand out to me.

We started a business together which took us both on a wonderful personal growth journey and deepened our friendship forever. Thierry has a perfectly kind heart that always looks to see the best in and create the best in every instance. I love this beautiful human being! And I know he will give you his all and his whole heart in what he shares with the world!

Nicholas Clark